I see the manifestations of daily stress in the bodies of my clients. The tension in our muscles often gets our attention, but stress is also held in our abdomens and internal organs. Read more in my latest article at NY Spirit about how the ancient practice of Chi Nei Tsang, as well as exercises you can do on your own, can lovingly direct attention to this often neglected area.
Read my writings and reflections
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June 27, 2017
Bookworks, Albuquerque NM